Body Weight in 3 Steps

The most basic Latin-American dancing principles, such as bodyweight, are essential if you want to develop into a good dancer.

‍This course is structured in two parts: theory and choreography.

In the theory part, Andrea & Martina explain how to use your bodyweight and have a correct posture. Then, they go deeper into explaining how to use the bodyweight to move forward, backward, and to the side. And lastly, they will focus on the connection between partners, through bodyweight. With these key ingredients, you will be able to establish yourself as a dancer that respects the key principles of dancesport.

In the choreography part of the course, Andrea & Martina will show you four basic routines and four more advanced routines, by applying all the principles discussed in the theoretical section.